Acrobatrix 2020
Becca
November 2019
Hobs & Kena
Nov 21-25, 2019
AXL & MEGAN
July 11-14, 2019
Soft Foot
June 15–16, 2019
Ladies’ Beginner Acro Workshop
Tuesday, April 23, 2019
Dance Lifts & Standing Acro
w/ Kira & Alex
April 1-2, 2019
Jacob & Debbie : Acro Intensive
March 14–17, 2019
Pancake Pops
w/ Brittany & Conor
Sunday, November 11, 2018
Teen Acro Workshop
September 30, 2018
Acrobatic Skills Training
w/ Jim Donak
September 22 & 23, 2018
Jacob & Debbie 4-day Acro Intensive
August 23-26, 2018
Acro Pops
w/ Brittany & Conor
August 4, 2018
Circus Training Workshop
w/ Acrobatrix
May 17, 2018
Our workshop will teach you how to take the struggles out of your acro practice for consistent trick success, and growth. When a circus acrobat walks on stage, they know that they will successfully NAIL every trick, every time. Imagine being able to achieve that consistency and confidence in your Acro Practice. How? Train like a Circus performer :)
Family Flight School
May 6, 2018
Join us for Family Flight School: AcroYoga Workshop for Parents & Kids. Our 45min workshop will teach you skills and technique you can continue to explore safely at home.
Children improve body awareness, balance, and coordination
Parents gain strength and flexibility
Everyone gets to laugh and learn to work together better
Pop Up Circus Training
w/ Jim Donak
February 10 & 11, 2018
Whips Workshop
w/ Duo R&R
January 13, 2018
Whips got you down? Feeling intimidated or frustrated by their fancy footwork? Let us get your whips into shape! Rooney and Rissa are excited to teach a workshop with progressions to get you whipping smoothly AND safely.
Handstands and AND H2H
October 30, 2017
Session 1: HANDSTANDS
Join Becca for 90 minutes of invaluable handstand cues, information and drills that will dramatically transform your practice. Becca will dive into the mechanics of proper handstand alignment, and work through the body, from hands to feet, explain what needs to happen, and offer related drills, in order to hold a solid, free-standing handstand, without the help of the wall.
Session 2: H2H (L-BASING)
Do you and your H2H partner need a few tips to grow your practice in the right direction? This 90-minute session will offer training methodology, strategic drills, and coaching tips to strengthen your H2H practice.
Icarian Games & Washing Machines
w/ Jon Rea
September 16-17, 2017
Join Jon Rea for two full days of progression-based Icarian acrobatics and washing machines with a unique flow. Dive into the nitty gritty details of throwing, catching, flying full-release, fancy foot work as well as conditioning/strength drills to help you take the practice to the next level. Jon Rea believes in the importance of predictive self-spotting for both base and flyer, deep foundational awareness of how these tricks can go wrong, and a humble open-hearted approach to this practice.
Empowered Acro at Dharma Yoga
August 12, 2017
Katrina Repman and Chris Cox lead a beginner-level acro workshop including guided meditations and group discussions to bring conscious connection to the forefront of the practice.
ACRO SXSW
W/ jon rea
March 16, 2017
Jon Rea and Courtney Shortney headline ACRO SXSW with a 2-hour pop workshop scalable for all-levels.
Whip It Good!
w/ Duo R&R
February 11, 2017
Rooney and Rissa are excited to teach a 2-day workshop with some new progressions to get you whipping smoothly AND safely. The workshop will cover fundamental techniques and progressions to build success with whips.
Beginner Backbends
w/ Zachariah & Matt
February 8, 2017
New to AcroYoga? This 2-hour workshop is the perfect place to start! Zachariah Garner and Matt Stephans will introduce Level 1 Backbend poses that can open your heart to this partner yoga practice. At the end of the workshop, you’ll have the foundations for a great partner AcroYoga Flow.